Jessica La Paglia is an E-RYT 200 hr and Strala RYT 300 hr trained yoga teacher who believes yoga is the glue that unites us all with universal love and connection.

Jessica’s belief in yoga’s ability to bring synchronicity to one’s life is what led her to complete her first yoga teacher training in 2017 at Zeal Yoga in Jupiter, Florida. She then went on to complete Strala Yoga’s 300+ Advanced Leadership Training Program in New York with world-renowned Strala founders Tara Stiles and Mike Taylor. Strala teaches the practice of ease — it uses yoga, tai chi, and traditional Chinese and Japanese medicines to help people release stress, let go of bad habits, and move easily through challenges.

Her combination of natural movement, practical anatomy knowledge and supportive touch is what makes Jessica such a dynamic yoga teacher. After 15 years of practice, she has developed a strong belief that we are all deeply connected to the earth and beings everywhere, and she aspires to bring this belief forward in her teachings.